Choose It and Lose It: Summer Drinks & Treats

Choose It and Lose It Summer Drinks and Treats

Summer is in full swing, and Canada Day celebrations are beginning. Whether you’re at the cottage, beach or enjoying a staycation at home, many of us turn to cold drinks and frozen sweet treats to cool down during the summer months.

Celiac Disease Awareness Month

Celiac Awareness Month

May is Celiac Disease Awareness Month. This is an autoimmune disease that can affect children and adults. 

Recipe of the Week: Hearty Italian Meatball Soup


Still waiting for the Spring thaw to arrive? Cheer up and enjoy the warmth of this delicious and filling soup that’s hearty enough to be a meal.

Facing the Facts of Liver Disease


I was given the honour to be a spokesperson for Liver Health Month this March.  The campaign is called “Face It,” very fitting for a disease that can hit anyone of us, young or old, male or female and all ethnic populations.

Recipe of the Week: Asian Beef Lettuce Wraps with Peanut Sauce

I love the mu shiu served in Chinese restaurants. Great for a main meal or a starter, you can also change up the meat from ground beef to chicken for a leaner dish.
Powered by WordPress | T-Mobile Phones for Sale at | Thanks to Free Phones at, Free MMORPG Games and Fat burning furnace review

Videos, Slideshows and Podcasts by Cincopa Wordpress Plugin