Energy bars are convenient, meal replacements for snacks, light meals and pre or post workouts. What should you look for when choosing an energy bar.
Archive for the ‘Latest Food and Health News’ Category
Baby Foods and Nutrition
Posted by Rose on September 20th, 2010
Baby snacks, such as cereal bars, microwave dinners, fruit jelly snacks and dessert purees have labels stating health benefits, but actually many are high in sugar and salt and can lead to an unhealthy diet at a young age.
Weight Loss Tips from Around the World
Posted by Rose on August 9th, 2010
Many cultures have some customs to keep people lean, that may be unintended. Have a look at what we can learn from them.
Definitely Buy These Organic
Posted by Rose on July 12th, 2010
Buying organic fruits and vegetables is better for us, than those sprayed with pesticides. Pesticides have been linked to health problems such as cancer, nervous system toxicity and hormone disruption. If buying all organic is not in your budget, how should you choose? There are the fruits and veggies that are best to buy organic [...]
Steps to reduce your carbon food print
Posted by Rose on June 21st, 2010
Ever since Al Gore made his film about Global Warming, carbon Footprint has become a popular term. Reducing the amount of green house gases is a goal for all of us. Food is responsible for up to 20% of our impact on the climate. Following a low carbon diet can make a difference.
Posted in Latest Food and Health News 
Tags: buy local, carbon footprint, global warming 
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