There are certain foods, that we think are healthy but actually can wreck our moods.
For instance:
Personal Gourmet Food Intelligence: Pulled Pork
Pulled pork is the latest trend in food indulgences. The pork shoulder known as the ‘Butt’ is cooked using a low heat, long cook method until the meat can be pulled apart with two forks. No longer just a BBQ item served on a bun with BBQ sauce, you’ll see it in breakfast sandwiches, ethnic [...]
Personal Gourmet Food Intelligence: Satisfying your Salt Craving
If you’re addicted to salt you realize that a steady diet of potato chips, salted nuts, pretzels, soups, deli meats and cheese are only going to raise your blood pressure over time which can cause heart and stroke disease. Try these foods next time you have that salt craving:
Personal Gourmet Food Intelligence: Healthy Food Perceptions and Their Alternatives
There are certain foods, that we think are healthy but actually can wreck our moods. For instance:
Personal Gourmet Food Intelligence: Healthy Food Trends in 2012
So what’s hot for food trends in 2012? How about vegetable desserts, breakfast for dinner and fried chicken patties on top of grilled cheese sandwiches..
Personal Gourmet Food Intelligence: Magnesium lowers Risk of Stroke
More than 50% of Canadians don’t get enough Magnesium in their diets which may increase the risk of stokes. A stroke occurs every 10 minutes in Canada. Strokes can be caused by high blood pressure, high cholesterol, diabetes, smoking, weight and stress.
Personal Gourmet Food Intelligence: Healthy Food Perceptions and Their Alternatives
Posted by Rose on April 16th, 2012
Tom: An effective dog trainer!
Posted by Rose on April 10th, 2012
I have had German Shepherd dogs for over 15 years. Initially they were for home protection having had several robberies, car thefts and even a “home Invasion” (No one was hurt!) Despite the protection they became my new “hairy” kids. Sleeping on our bed, sitting in the front seat and always happy to see us. But Shepherds are a challenging breed.
Recipe of the Week: Chocolate chip pecan biscotti (Passover friendly)
Posted by Rose on April 10th, 2012
When I want something sweet but not too rich tasting, biscotti hits the spot. The chocolate and pecans are a perfect flavour match. These are also Passover-friendly!
Personal Gourmet Food Intelligence: Healthy Food Trends in 2012
Posted by Rose on April 9th, 2012
So what’s hot for food trends in 2012?
How about vegetable desserts, breakfast for dinner and fried chicken patties on top of grilled cheese sandwiches..
Rose Joins Dr Oz’s “Sharecare” Website as a Nutrition Expert
Posted by Rose on April 5th, 2012
If you remember I had the opportunity to meet Dr. Oz a few weeks ago. He asked me to speak to his publicist about answering questions on his new website called “Sharecare”. I couldn’t say yes fast enough! So this past week my first few questions and answers appeared on Dr. Oz’s website. I thought I’d share them with you. Find out more by clicking here. As well here’s some background info on “’Sharecare”:
