How often do we say, “I can’t lose weight” even though I’m eating healthy and exercising.. or blame it on bad genetics, a slow metabolism or our age? Likely not. But there are things you may not be aware of:
Posts Tagged ‘fast food’
PG Food Intelligence: Can’t Lose Weight?
Posted by Rose on July 25th, 2011
Posted in Personal Gourmet Food Intelligence 
Tags: bananas, breakfast, butter, calories, condiments, deepfried, fast food, fat, food, fried, fruit, gourmet, heavy, intelligence, ketchup, mango, nuts, oil, parmesan, peanut, peas, personal gourmet, pg, potato, reisman, rose, salad, sauces, sodium 
2 Comments »“Swap It” – new project! (what to eat and what not to eat at fast food restaurants)
Posted by Rose on September 27th, 2010
Farewell to the most wonderful summer Toronto has had in history. I love the fall, because life as I like it starts again and with a vengeance. So many things going on, including this new project “swap it”. What’s better a tuna sandwich or a roast beef sandwich? You may be surprised!
Posted in In Rose’s Words Tags: connie smith, cts, fast food, george smitherman, glow, mcdonalds, mozarella bar, osgoode law, quiznos, rose reisman, swap it, wedding Comments Off4 Fast Foods you should avoid (and 4 you can try instead)
Posted by Rose on August 23rd, 2010
Unhealthy fast foods eaten occasionally won’t harm your health. But there are some choices that are much worse than others. Check out what you can actually order when you are at a quick service restaurant.
Why you should make your own egg muffin
Posted by Rose on May 25th, 2010
Every fast food outlet and donut shop today has a version of an egg muffin. Usually a factory looking pressed egg with ham, bacon, or sausage and cheese on a white English muffin. They all look pretty synthesized to me. I tried making my own and boy I felt like I was getting back to [...]
