An apple a day keeps the doctor away. There’s real truth to that statement. With only 90 calories, fibre, vitamin C and antioxidants galore you won’t find a more versatile fruit. But do you know which apples are best for baking, cooking or sauces?
An apple a day keeps the doctor away. There’s real truth to that statement. With only 90 calories, fibre, vitamin C and antioxidants galore you won’t find a more versatile fruit. But do you know which apples are best for baking, cooking or sauces?
The holiday season is synonymous with food, food and more food. Trying to diet just won’t work. Maintaining your weight rather than gaining is the key. Here are a few rules when food is around 24/7
I’m late as always with my personal blog. But the summer’s been a busier time that I thought. “Glow” is shining bright this summer with average crowds daily in the hundreds. I’m proud to say our service is forever improving and our food is always outstanding.
I received an email from Doug Kelly the editor of the National Post a week ago giving me a “heads up” that my discussion on 680 news concerning barbecuing and carcinogens was going to be debated in the column by Terry Corcoran called “Junk Science”. I had no problem, since I didn’t feel this was [...]
I’m writing my blog at 40,000 feet in the air! Onward to Winnipeg where I’ll be the key note speaker at the Heart and Stroke symposium. I’m staying at the old Fort Garry hotel built in 1911 by the Grand Trunk Pacific Railway.