With the temperature rising we're all looking for a sweet and frozen treat to help us cool down! Find out which frozen treats have lower fat and calories at your favourite spots!
When eating at restaurants or buying groceries, we often struggle to make nutritious and healthy choices.
Choose it and Lose it unveils those foods that are high in calories, fat, and sodium, and provides a superb healthier alternative!
You can still eat delicious food without sacrificing your waistline.
Rose’s Choose It & Lose It appears:
Weekly in Metro News - Monday’s paper
Weekly in National Post The Appetizer Blog (online) - Wednesdays
Weekly National Post (Print) - Saturdays
Monthly CityTV Breakfast TV with Dina Pugliese
Monthly CityTV CityLine with Tracy Moore