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Get Salad Savvy with Rose Reisman on Breakfast Television

Get Salad Savvy with Rose Reisman on Breakfast Television

Think choosing a salad when dining out at your favourite restaurant or fast food joint is a healthy choice?

Bar Bites On Breakfast Television

Bar Bites On Breakfast Television

Patio season is just around the corner, so Rose shows you the smarter options to pick at your neighbourhood pub.

Pub Grub on Cityline

Pub Grub on Cityline

Watch as Rose Reisman shows Tracy Moore which pub grub options to choose and which to lose!

Snacking Report Card on Breakfast Television

Snacking Report Card on Breakfast Television

Are you chowing down on honour role snacks or are your snacks flunking out?

Indian Food On Breakfast Television

Indian Food On Breakfast Television

Not all Indian food is created equal! Rose shows Brad Smith which of the most popular Indian dishes to choose and lose on Breakfast Television.

Snack Attack on Cityline

Snack Attack on Cityline

What grade do your snacking habits get? An A, B or C?

The Lowdown on Fad Diets on Breakfast Television

The Lowdown on Fad Diets on Breakfast Television

A new year means new resolutions and with those resolutions comes a new diet plan.

Holiday Hors D'oeuvres on Breakfast Television

Holiday Hors D'oeuvres on Breakfast Television

Hors D'oeuvres are meant to be a small little finger food abut indulge in too many and you can have more calories and fat than a whole meal!

Holiday Beverages on Breakfast Television

Holiday Beverages on Breakfast Television

What's in your drink?

Holiday Entrees on Breakfast Television

Holiday Entrees on Breakfast Television

With the holidays just around the corner we will be attending multiple holiday dinners. Find out what entrees you should choose and lose when it comes to holiday eating!

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Choose It & Lose It

When eating at restaurants or buying groceries, we often struggle to make nutritious and healthy choices.

Choose it and Lose it unveils those foods that are high in calories, fat, and sodium, and provides a superb healthier alternative!

You can still eat delicious food without sacrificing your waistline.

Rose’s Choose It & Lose It appears:
Weekly in Metro News - Monday’s paper
Weekly in National Post The Appetizer Blog (online) - Wednesdays
Weekly National Post (Print) - Saturdays
Monthly CityTV Breakfast TV with Dina Pugliese
Monthly CityTV CityLine with Tracy Moore

Watch Breakfast TV and CityLine Clips

More Media & Appearances