| Welcome to "Choose It and Lose It"! |
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Welcome to Rose's new campaign "Choose It and Lose It"! “Choose It and Lose It” is a smart guide to giving in to cravings, while choosing more nutritionally savvy options at restaurants, take outs and supermarkets. Fast food restaurants are here to stay. That’s the bad news. The good news is that you can eat virtually in any of them and still make better choices. Now, I’m not advocating to eat daily in these places, but if you’re going to, you need some nutrition ammunition! Rose's Choose It and Lose It appears: Weekly in Metro News - Monday's paper Weekly in National Post The Appetizer Blog (online) - Wednesdays Weekly National Post (Print) - Saturdays Monthly CityTv Breakfast TV with Dina Pugliese Monthly CityTV CityLine with Tracy Moore
Follow these links for Choose It and Lose It options at your favourite food establishments: |
Choose It and Lose It:...
Summer is all about BBQs! All those burgers, sausages, ribs, and more can make your mouth drool but they can also add... Read More
Choose It and Lose It:...
It's Summer! Are you beating the heat with chilled coffees or iced drinks on your way to work or a stroll through the... Read More
Choose It and Lose It:...
Whether it's at the cottage or at home, summer is coming to an end and everyone is trying to get the most out of BBQ... Read More
Choose It and Lose It:...
Let's face it: Late night cravings won't go away unless you satisfy them with a late night snack. But be smart about... Read More
Choose It and Lose It:...
Watch the latest Choose it and Lose It on burgers with Dina Pugliese.. It's shocking to see that some burgers are your... Read More
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