Choose It and Lose It: Comfort Food

We all love comfort food in the winter. But there are choices you can make that are better than others. Rose takes you through typical comfort meals at Boston Pizza, Jack Astor's, Pizza Hut and the frozen Hungry Man brand on CityLine with Tracy Moore.

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Jack Astor's



Chicken Club Poutine

1,115 calories / 68 g fat


*Equivalent to 23 chicken wings in calories


 


CHOOSE IT:

 

 


Le Montreal Special with mashed potatoes

686 calories / 26.4 g fat

 

 

 

Pizza Hut



Italian classic (medium, stuffed crust)

860 calories / 36 g fat

 

*Equivalent to an entire Piller's kolbassa sausage in fat*


CHOOSE IT:

Triple crown (medium, thin crust)

440 calories / 16 g fat 

 

Hungry Man




Backyard barbecue


780 calories / 29 g fat



*Equivalent to 6 grilled chicken burgers from Harvey's in fat*

CHOOSE IT:

Turkey

500 cal / 14 g fat

 

 

Boston Pizza Pasta




Smokey Mountain Spaghetti and Meatballs

1,730 calories / 63 gm fat / 2,750 mg sodium

* Equivalent to 2 1/2 orders of bruschetta (15 pieces)

from Jack Astor's in calories*

CHOOSE IT:

 

Fettuccini with Bolognese Sauce

730 calories / 9 gm fat

 

 

 










 

 
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