Did you know that 80% of broken bones in men and women over 50 are caused by osteoporosis?
Let’s test your knowledge about which food is healthier!
There are many confusing food myths out there today!
Wouldn’t it be convenient if we could take enough vitamins to replace the nutritious food we should be eating?
Get ready to sauté, sizzle and simmer this weekend at The Delicious Food Show!
A study done in Stockholm looked at overall diet patterns versus specific foods in association with allergies in babies.
0 calorie sugar sweeteners are here to stay!
Nearly one in five Canadian adults have high blood pressure a disease with no symptoms.
Farmers markets are a growing trend. Over 50% of consumers when asked said it’s more important to buy local rather than organic.
Studies show that the right food combinations can help lower weight and reduce the risk of heart disease and cancer.
With almost 70% of Canadians being overweight, should government be more involved on our obesity... Read More
There are foods and daily habits that cause weight gain. Here are tips I recommend:
You may prevent, control and reduce the risk of diabetes type 2 by including certain foods in your... Read More
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