Highly acidic foods are healthy so use prevention rather than elimination.
Your fight against breast cancer might just start in the kitchen.
If you're trying to avoid sugar, do you try artificial sweeteners instead?
To ensure that your children develop good eating habits, healthy snacks are a must since kids love grazing .
You’ve heard the term clean eating? It’s defines consuming food in its most natural state.
Diet pop consumption has increased from 3% in 1965 to 20% today, yet a study from John Hopkins shows that it doesn’t lead to weight loss specifically for those that are obese and have a higher... Read More
March is liver month and a new campaign called “Face It” will educate Canadians about their own risk factors and encourage everyone to be tested.
Many of us are addicted to fast food and unaware of it.
The truth is that eating a healthier diet costs at least $1.50 more per day, that's $500 per year according to a Harvard Public Health study.
This cold winter forced many of us into hibernation mode which added extra pounds of layering to keep us warm!
With almost 70% of Canadians being overweight, should government be more involved on our obesity... Read More
There are foods and daily habits that cause weight gain. Here are tips I recommend:
You may prevent, control and reduce the risk of diabetes type 2 by including certain foods in your... Read More
Got an idea for a hot Food Bite segment?
Email your topic to firstname.lastname@example.org