Food Bites

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Sugar Addiction

Sugar is addictive similar to drugs and alcohol. It calms and relaxes us.

Addictive Foods

Did you know that food manufacturers design their food products to be addictive?

Pregnancy and Obesity

Did you know that 25% of pregnant women are obese and morbidly obese today which is causing serious complications during pregnancy and delivery, according to a study at the University of Ottawa.

Food Cravings to Manufactured Food

Manufacturers lure us to buy their products to cater to our food cravings and addictions.

Starving Men

Anorexia or bulimia are associated with women not men.

Grapefruit and Medication

The super food grapefruit, a great source of vitamin C has come under fire recently.

Food Addictions

Are you a food-aholic? A.k.a. addicted to saturated fat, salt and sugar?

Eggs: Healthy or Not?

Are eggs healthy or not? This debate over cholesterol of egg yolks has been going on since the 1960’s.

Beer Belly

Is a beer belly a myth? 30% of men in their 40’s and 50’s have a pot belly and it increases as a man ages. We may joke about it, but it can lead to serious disease.

Fast Food Breakfasts Instantly Clog Arteries

Do you love a greasy breakfast sandwich in the morning from your favorite fast food spot? Many of us do thinking that these egg base sandwiches are a healthier choice than a donut or muffin.

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5 Foods That Sound Healthy But Aren’t

We all know the foods that are obviously unhealthy. But what about healthy sounding bran muffins,... Read More

Food additives to avoid

If you stock your kitchen with processed foods you might wonder how safe food additives really are.... Read More

Link between food dyes and ADHD in kids?

For decades there have been speculations that there’s a link between Attention Deficit Disorder... Read More

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