Sugar is addictive similar to drugs and alcohol. It calms and relaxes us.
Did you know that food manufacturers design their food products to be addictive?
Did you know that 25% of pregnant women are obese and morbidly obese today which is causing serious complications during pregnancy and delivery, according to a study at the University of Ottawa.
Manufacturers lure us to buy their products to cater to our food cravings and addictions.
Anorexia or bulimia are associated with women not men.
The super food grapefruit, a great source of vitamin C has come under fire recently.
Are you a food-aholic? A.k.a. addicted to saturated fat, salt and sugar?
Are eggs healthy or not? This debate over cholesterol of egg yolks has been going on since the 1960’s.
Is a beer belly a myth? 30% of men in their 40’s and 50’s have a pot belly and it increases as a man ages. We may joke about it, but it can lead to serious disease.
Do you love a greasy breakfast sandwich in the morning from your favorite fast food spot? Many of us do thinking that these egg base sandwiches are a healthier choice than a donut or muffin.
We all know the foods that are obviously unhealthy. But what about healthy sounding bran muffins,... Read More
If you stock your kitchen with processed foods you might wonder how safe food additives really are.... Read More
For decades there have been speculations that there’s a link between Attention Deficit Disorder... Read More
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