For those men who will be sitting on the couch watching football from now until December you better start making your new years resolutions about weight loss.
The fall is here and there is an abundance of seasonal hearty foods that we love but can lead to weight gain.
When James Gandolfini, Tony Soprano died of a heart attack we all looked at his 300 lb weight as a factor.
A study done at the Texas Christian University decided to replace the calorie counts on restaurant chain menu items with the numbers of minutes of brisk walking it would take to burn off the food.
Here’s some easy food swaps to loosen your belt and get into those jeans!
There are now gyms for people who are 50 lb overweight or more.
Juice cleansing is a huge trend today in dieting and healthy living.
Spring is almost here and what’s under those layers of clothing we’ve been wearing may not be so pretty!
Twice as many women than men suffer from gallstones, often due from hormones and one in five will require surgery.
26 % of Canadian children are either overweight or obese according to Stats Canada.
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