Welcome to the Art of Living Well

Rose Reisman, leading health expert, shares her wealth of knowledge with everything and anything to do with food and nutrition.

Her goal is to prevent diseases such as obesity, type 2 diabetes, heart disease, high blood pressure, high cholesterol, and certain cancers by making small lifestyle changes.  “The Art of Living Well” shows you how.  Find over 1000 delicious, healthy recipes; 680 News “Food Bites” and “Choose It and Lose It”, Rose’s newest technique in making better choices at restaurants across Canada.  Get the latest media coverage on Breakfast TV, CityLine, Huffington Post, Dr Oz’s Sharecare, National Post, Metro News, and more.

Start your journey to a healthy lifestyle by becoming a member!

Featured Recipe

Chocolate Sauce

This is my basic low-fat chocolate sauce, which I love over almost any dessert.... Read More

Latest Article

Burgers And Breakfast

Do you know how many calories are in your fast food breakfast?


Choose It & Lose It


Instagram Recipes


Seasonal Recipes


Latest Media: National and Local