I initially created this recipe for white fish; I then tried the delicious topping over a grain. Now I've found it works well with chicken.
This is a healthier alternative to a regular meatloaf. The layered effect, using roasted red peppers, sun-dried tomatoes and havarti, not only adds flavor but is beautiful when sliced.
A stuffed boneless chicken breast is moist and can be served sliced in medallions to show off the attractive interior. I like to use a white aged cheddar rather than orange. If white cheddar is... Read More
Here’s my traditional teriyaki-based stir-fry. This sauce can be used over beef or fish as well, and is great served with rice or rice noodles. To toast your cashews, just place them in a dry... Read More
Oyster mushrooms go well with chicken and a hoisin sauce. Feel free to substitute another mushroom of your choice—just be sure to sauté long enough that no excess moisture remains.
Chicken supreme is a boneless breast of chicken with the wing tip attached, and is often served at more formal dinners. If your butcher doesn't carry it, just use a 6-ounce boneless breast with the... Read More
If you want a change of pace from Chicken Parmesan, in addition to fewer calories and less fat, try this. The turkey has a different flavor and texture, and goes well with the cheese and tomato sauce.
Turkey scaloppini is boneless turkey breast that is sliced thinly and pounded. It's a wonderful alternative to chicken breast, with fewer calories and less fat and cholesterol. The cranberry sauce is... Read More
Turkey salad often contains excess calories and fat due to the amounts of mayonnaise used. In this salad I bring the calories and fat right down by using a variety of diced vegetables and a barbecue... Read More
My family could eat this dish every night of the week. Teriyaki dishes are favoured whether it’s with poultry, meat or fish. Avoid the bottled teriyaki sauces, which contain excess sodium and... Read More
These chicken breasts can be served either whole, or sliced in medallions to show off the interior. The color and texture of the stuffing is outstanding
Here’s my traditional teriyaki-based stir-fry. This sauce can be used over beef or fish as well, and is great served... Read More
Chicken supreme refers to a boneless breast of chicken with the wing tip attached. It's often served this way at more... Read More
This has the taste and texture of a rich, cream-based sauce but without the fat and calories. Goat cheese is a lower... Read More
This is a simple and elegant recipe for a boneless chicken breast. I like to serve this sliced to show the attractive... Read More
This is a traditional bread stuffing with a twist— the flavours of savory olives and sweet dried apricots with fresh... Read More