|
Creamy Blue Cheese Dressing |
|
|
I love this with a salad that has fruit or nuts in it. It also makes a fabulous sauce with seared tuna or flank steak. There are mild blue cheeses available; use the one your palate prefers.
| 2 oz blue cheese |
1/4 tsp crushed fresh garlic |
| 1/3 cup low-fat sour cream |
2 Tbsp low-fat yogurt |
- Combine all the ingredients in the bowl of a small food processor and process until smooth. (Or, if a chunky consistency is desired, crumble the cheese and mix by hand.)
- Serve at room temperature or chill.
|
Nutritional Analysis
per Serving (2 Tbsp)
| Calories |
11 |
| Protein |
0.5 g |
| Fat |
1g |
| Saturated Fat |
0g |
| Carbohydrates |
1 g |
| Cholesterol |
1 mg |
| Sodium |
21 mg |
| Fiber |
0g |
Prep Time:5 minutes
Make Ahead:Refrigerate for up to 1 day.
Makes 3/4 cup
|
|
0 Comments