Rose On The Tube

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Vitality-Boosting Foods on Canada AM
With the start of September, we're all back to our busy routines. Finding healthy meals to make each night can be a challenge. I show you which wholesome foods to include in your diet as well as some delicious & vitality-boosting recipes!

Duration: 5.12 min.
Views: 20

Carnival Calories: What To Choose & Lose at the CNE
The Canadian National Exhibition may be a once a year event, but don't let it throw you completely off track! All food choices at The Ex are indulgences, but some do more damage than others - check out which are the least offending culprits!

Duration: 6.02 min.
Views: 7

Facts on Food Additives on Breakfast Television
Do you really know what's in your food? Many common items we buy from the supermarket have additives in them. Learn more about what you're eating as Rose Reisman breaks down common food additives.

Duration: 6.80 min.
Views: 38

Bad Breakfast: Choose It and Lose it on Breakfast Television
Grabbing breakfast on the go heading to work or as you road trip this summer? Some of our favourite fast food breakfasts have almost a day's worth of calories - that's not a great way to start the day! Check out which on the go breakfasts won't weigh you down!

Duration: 5.28 min.
Views: 115

Choose It and Lose It: Frozen Drinks
When you're enjoying a cool drink to beat the heat this summer, think twice about what you guzzle down! Some of our favourite drink options have more calories than an entire meal! Check out which summer drinks to choose & lose!

Duration: 5.30 min.
Views: 25

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