Vegetable 5 Star Side Dishes

Online Cooking Classes

Available Class Dates

November 8 – Sunday – 1 – 2 pm

November 18 – Wednesday – 1 – 2 pm

November 21 – Saturday – 2 – 3 pm

November 24 – Tuesday – 7 – 8 pm



Class Description

Vegetables are often called “Nature’s Candy”. Including a variety of vegetables daily keep your immunity boosted and contains the multitude of vitamins, minerals and antioxidants your body needs on a daily basis to prevent disease.
Each Class Comes With 3 Recipes:
  1. Asian Green Beans with Wild Mushrooms and Cipollini Onions
  2. Roasted Parsnip, Roasted Garlic and Caramelized Onion Mash
  3. Cauliflower Steak with Sundried Tomato and Olive Salsa
Rose will be present at the end of each class to answer your recipe related questions. So remember to stick around.
Instructions will sent to you via email once you order your class. Classes will be hosted on Zoom and a link to the class will be emailed to you the morning of your class. There are no cancellations, you will have access to the link for 48 hours. Please do not share the video or Zoom link with anyone.

Rose Reisman

Rose is an award-winning entrepreneur, caterer, author and media personality – not to mention, a mother of four and grandmother of three! As a registered  nutritional consultant armed with an MBA, Rose has taken her passion for healthy living and developed it into a multi-faceted enterprise making her one of Canada’s leading authorities on the art of eating and living well.

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