Asian Broccoli and Cauliflower Salad with Peanut Dressing

With this homemade peanut dressing, no one will be skipping their broccoli or cauliflower! Think beyond lettuce when it comes to making a salad – these veggies give you plenty of vitamins and minerals including Vitamins C and K.

1. Steam or boil broccoli and cauliflower just until fork tender. Add edamame during the last minute. Immediately rinse with cold water until no longer warm. Place in serving bowl.
2. In small food processor, puree peanut butter, soy sauce, vinegar, honey, ginger, hot sauce, water and salt. Pour over vegetables. Garnish with sesame seeds and nuts.

6 cups broccoli cut into small florets
6 cups cauliflower cut into small florets
1 cup cooked edamame
Peanut dressing
¼ cup chunky peanut butter
4 tsp soy sauce
4 tsp rice vinegar
2 tsp honey
2 tsp minced ginger
1 tsp hot sauce
2 tbsp water
1/8th tsp salt
2 tsp sesame seeds
1/3 cup toasted chopped peanuts or cashews

Serves 6

Prep Time: 15 minutes

Nutritional Information per Serving
Calories 210
Fat 11g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 240mg
Carbohydrate 18g
Fibre 6g
Protein 13g