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Choose It And Lose It
Comfort Foods to Choose & Lose on BT

Can comfort foods be healthy? There’s a reason why we crave comfort foods in the cold weather. Comfort foods are generally full of carbs and fat, which can increase serotonin

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Choose It And Lose It
Ice Cream Choose It & Lose It on BT

Cooling down with ice cream this summer? I’ll tell you which frozen treats to choose and lose on Breakfast Television. #1Double Peanut Butter Magnum Bar 300 calories/20g fat Equivalent: 17

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