Episode 6 – Carb Alternatives – Food Trends

Welcome to the first episode of my brand new series on Food Trends. First up: Milk! Plant-Based Milks are here to stay, with so many great alternatives now available to

Enjoy the next chapter of my journey through Food Trends, this time diving into the world of Plant-Based Proteins! From imitation meat, cheese and eggs to soy products and beyond,

I’m finishing up my Plant-Based Proteins feature with an awesome Bean & Mushroom Burger recipe that I love to make! Packed with protein, this homemade alternative to meat and processed

Mushrooms have had quite a revival in the past few years, with new varieties becoming more easily accessible across the globe and more research coming out about their incredible health

After going through my favourite varieties of mushrooms, today we dive in with a recipe! You’ll love this delicious natural alternative to meat jerky, using a meaty mushroom instead! Follow

Trying to cut down your carbs, but don’t know where to start? This episode is for you, as I cover lots of healthy alternatives to carb-heavy foods, so you don’t