Episode 6 – Carb Alternatives – Food Trends

Trying to cut down your carbs, but don’t know where to start? This episode is for you, as I cover lots of healthy alternatives to carb-heavy foods, so you don’t miss out on the foods you love. From chickpea pasta and cauliflower crust to almond flour and beyond, you don’t have to sacrifice your favourite dishes for your new diet. Be sure to Subscribe so you don’t miss my great Almond Flour Blondie coming in the next episode!


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Check out Rose’s many amazing cookbooks. Learn how to create quick and nutritious meals for your family and much more.