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Buckwheat with Kale and Roasted Mushrooms

Buckwheat despite its name, is not a type of wheat. It’s a seed. Buckwheat is gluten-free and rich in fiber and several minerals and may help lower cholesterol levels and keep blood sugar levels in check. 3/4 lb (338 g) chopped mushrooms (variety of your choice) 1 ½ cups chopped

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