I’m a chocoholic and I have discovered that 1% chocolate milk made with cocoa is the best treat I can have either for breakfast or a snack. Bananas and chocolate are a delicious combination. The kids will love this one.
RECIPE INSTRUCTIONS
1. Combine the milk, yogurt, banana, honey and cocoa in a blender, and purée. Serve immediately.
INGREDIENTS
1 cup cold chocolate milk (1%) or soy milk
1 cup low-fat coffee-flavored yogurt
1 medium-size ripe banana, sliced
2 Tbsp honey
1 Tbsp cocoa powder
NOTES
Nutritional Analysis per Serving
Calories 108
Protein 4 g
Fat 1 g
Carbohydrates 22 g
Prep Time: n/a
Cook Time: n/a
Make Ahead: n/a
Serves 4