Golden Beet, Fig and Arugula Salad

The combination of these beets, arugula and maple dressing is outstanding.

RECIPE INSTRUCTIONS
1. Place arugula and beets on serving platter. Add bell pepper, figs and sunflower seeds.
2. Dressing: Combine all ingredients and pour over salad.

INGREDIENTS
3 cups packed arugula
2 large yellow beets, peeled, either spiralized or shredded
½ small red bell pepper, julienned (sliced thinly)
4 fresh figs, cut into quarters
3 Tbsp sunflower seeds
Dressing
2 Tbsp olive oil
4 tsp maple syrup
2 tsp lemon juice
2 tsp apple cider vinegar
½ tsp Dijon mustard
½ tsp minced garlic
Salt and pepper

NOTES
Serves 4

Prep Time: 15 minutes

Nutritional Information per Serving
Calories 170
Fat 9g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 50mg
Fibre 4g
Protein 3g
Carbohydrates 21g

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