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Tag Archives: healthy eating

Crispy Tofu With Maple Soy Glaze Over Edamame

Crispy Tofu With Maple Soy Glaze Over Edamame

Posted byroseMarch 25, 2019Posted inRecipes, Vegetarian & Vegetable SidesTags: crispy tofu, edamame, healthy eating, tofu, VegetarianLeave a comment on Crispy Tofu With Maple Soy Glaze Over Edamame

How ‘Health Washing’ Makes It Even Tougher To Cut Junk Out Of Your Diet

Heard of health washing? Many foods make mention of the addition of nutritious items like veggies, quinoa and vitamins, but does that make them healthy?

Posted bymidbraindevFebruary 2, 2018Posted inMedia, NewsTags: Health Washing, healthy eating, huffington post, the huffington postLeave a comment on How ‘Health Washing’ Makes It Even Tougher To Cut Junk Out Of Your Diet

Health Washing: ‘Health’ Foods That Aren’t That Healthy on Breakfast Television

A new year means New Year’s resolutions of focusing on healthy eating after indulging over the holidays. Many foods make mention of the addition of

Posted bymidbraindevJanuary 3, 2018Posted inMediaTags: Breakfast Television, health foods, Health Washing, healthy eating, new years resolutionsLeave a comment on Health Washing: ‘Health’ Foods That Aren’t That Healthy on Breakfast Television

Eat Healthier With PC Blue Menu on CHCH

It’s not just about watching calories and fat when trying to eat healthy, it’s about getting more of the good stuff, like protein & fibre.

Posted bymidbraindevAugust 10, 2017Posted inMediaTags: blue menu, chch, healthy cooking, healthy eating, PC Blue Menu, presidents choiceLeave a comment on Eat Healthier With PC Blue Menu on CHCH

The Morning Show: Stick to Your New Year’s Resolutions with Guiding Stars

If your New Year’s resolution is to eat healthier, you’ve got some help! Loblaws’ new Guiding Stars rating system will help you make the healthiest

Posted bymidbraindevJanuary 3, 2017Posted inMediaTags: Global Morning, guiding stars, healthy eating, loblaws, new years resolutions, the morning showLeave a comment on The Morning Show: Stick to Your New Year’s Resolutions with Guiding Stars

How To Focus On Healthy This Spring

How To Focus On Healthy This Spring on The Huffington Post:   It’s finally feeling like spring! The start of spring is a time for

Posted bymidbraindevApril 19, 2016Posted inMediaTags: healthy eating, spring, the huffington postLeave a comment on How To Focus On Healthy This Spring

The Art of Blending with Becel

I’ve had an amazing time partnering with Becel and becoming a Master Blender. The Becel margarine you love with simpler ingredients is made from a

Posted bymidbraindevMarch 28, 2016Posted inMedia, NewsTags: baking, becel, cooking, healthy eating, margerine, master blenderLeave a comment on The Art of Blending with Becel

Cityline: Shopping for Seafood

We know that fish is good for us and provides essential nutritional benefits, but it can be difficult to figure out how to include it

Posted bymidbraindevDecember 16, 2015Posted inMedia, UncategorizedTags: fish, healthy eating, how to, how to cook fish, seafoodLeave a comment on Cityline: Shopping for Seafood

Good & Bad Fats on BT

Is fat good or bad for you? The low fat craze drastically reduced all fat in our diets – saturated and unsaturated. We’ve heard that

Posted bymidbraindevDecember 1, 2015July 17, 2019Posted inChoose It And Lose It, MediaTags: Breakfast Television, bt, cooking, fats, healthy eatingLeave a comment on Good & Bad Fats on BT

Thai chicken and sugar snap pea stir fry

Thai chicken and sugar snap pea stir fry

Posted byroseSeptember 23, 2015Posted inChicken, RecipesTags: healthy eating, recipe, stir-fry, thai foodLeave a comment on Thai chicken and sugar snap pea stir fry

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Rose Reisman is a leading health expert, published author and nutritionist. Rose aims to share her wealth of knowledge with every and anything to do with healthy eating and living well. Follow Rose’s Social Channels @RoseReisman

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