Welcome to the Art of Living Well

Rose Reisman, leading health expert, shares her wealth of knowledge with everything and anything to do with food and nutrition.

Her goal is to prevent diseases such as obesity, type 2 diabetes, heart disease, high blood pressure, high cholesterol, and certain cancers by making small lifestyle changes.  “The Art of Living Well” shows you how.  Find over 1000 delicious, healthy recipes; 680 News “Food Bites” and “Choose It and Lose It”, Rose’s newest technique in making better choices at restaurants across Canada.  Get the latest media coverage on Breakfast TV, CityLine, Huffington Post, Dr Oz’s Sharecare, National Post, Metro News, and more.

Start your journey to a healthy lifestyle by becoming a member!

Featured Recipe

Fresh Fig, Prosciutto and Goat Cheese Salad

I was served a salad similar to this at a formal dinner party and it inspired... Read More

Latest Article

Breakfast Breakdown-Choose It and Lose It Fast Food Breakfasts with Rose Reisman

Check out which on the go breakfasts won't weigh you down!

Choose It & Lose It

 

Instagram Recipes

 

Seasonal Recipes

 

Latest Media: National and Local