Breakfast Television: Meals on a Budget! Healthy home cooked meals under $2.50

There has been some backlash towards the new Canadian Food Guide that was released earlier this year.  Many are saying it is too expensive for people to eat that way.  Guess what?  Anything is possible!  Shop on a budget, buy frozen, shop smart.  You can prepare homemade, fresh and healthy meals for under $2.50 per plate!  Watch my segment on Breakfast Television and see!  Watch here


See More


Check out Rose’s many amazing cookbooks. Learn how to create quick and nutritious meals for your family and much more.