Strawberry Mango Smoothie

This is a great snack or dessert beverage. You can always up the protein and have this as a breakfast smoothie by using plain or vanilla Greek yogurt rather than the frozen yogurt. Tastes as good as it looks!

RECIPE INSTRUCTIONS
1. In a blender or food processor, puree strawberries, half the frozen yogurt and half the milk until smooth. Divide into 4 glasses. Rinse out blender.
2. Add remaining frozen yogurt, milk and mango and puree until smooth. Pour over top berry mixture. Serve immediately.

INGREDIENTS
4 cups sliced strawberries or raspberries
1 ½ cups low fat vanilla frozen yogurt
2/3 cup low fat milk or almond milk
2 cups diced mango

NOTES
Serves 4

Prep Time: 10 minutes

Nutritional Information per Serving
Calories 118
Carbohydrates 22g
Fibre 1g
Protein 3g
Fat 2g
Saturated Fat 1g
Cholesterol 9mg
Sodium 70mg

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