This is the excerpt of the post. This information serves as a placeholder to show the excerpt in action.

Rev Up Your Metabolism

There are many factors that either rev up your metabolism or slow it down.  Our food choices play a large part.  Watch my segment on Breakfast Television to learn which foods will boost your metabolism and which foods are slowing it down!

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin

See More


Check out Rose’s many amazing cookbooks. Learn how to create quick and nutritious meals for your family and much more.