Holiday Beverages on Breakfast Television

What’s in your drink? With New Year’s coming up it’s common to make the same old resolutions around weight loss and healthy eating. Find out just how many calories are in some popular beverages so you can make the switch and stay healthy in 2014!

Choose It

 

  • Wines  –  100 – 130 Cal

  • Red Wine  130 Cal (in 5 oz glass)
  • White Wine – 120 Cal (in 5 oz glass)
  • Champagne / Sparkling Wine – 100 Cal
  • Rose – 100 Cal

Choose It

 

  • Hard Alcohol  ( 1.5 Oz)  Lowest In Calories (shot)

  • Vodka – 75 Cal – Lowest calories but worst hangover
  • Gin – 115 Cal
  • Crown Royal – 100
  • Jack Daniels – 100 Cal
  • Bacardi Gold – 100 Cal
  • Sake = 3 ½ Oz – 100 Cal
  • Port – 1.5 Oz – 60 Cal

Choose It

  • Beers

  • Light Beer – Coors –  100 Cal
  • Micelob Ultra – 95 Cal
  • Heineken – 110 Cal
  • Becks – 110 Cal
  • Molson Canadian Cider –  67 Cal

Lose It – Beers

  • Corona Extra – 150 Calories
  • Lowenbrau – 160 Cal
  • Bards Beer – 155 Cal

 

Choose It

  • Mixers

  • Diet Drinks – 0 Cal
  • Soda Water
  • Perrier
  • V8 – 70 Cal ( Bloody Mary)
  • Clamato Juice –  60 Cal
  • Vitamin Water – 60 Cal / ½ Bottle

Lose It Mixers = 110 – 200 Cal

 

  • Apple Cider – 8 Oz  – 120 Cal – Hot Toddy (Rum)
  • Coke –  160 Cal
  • Ginger Ale – 130 Cal
  • Orange Juice – 111 Cal
  • Pomegranate – 150 Cal
  • Fruit Punch – 130 Cal
  • Cranberry Cocktail –  230 Cal
  • Lemonade – 200 Cal
  • Orange Juice 220 Cal
  • Tonic Water – 120 Cal

Lose It – Energy Drinks

  • Rockstar Vodka – 140 CalDangers Of Mixing Stimulant And Depressant – Overdrink / Worse Hangover
  • Red Bull 110 Cal
  • Starbucks – Mocha Double Shot – 200 Cal (Coffee/ Sugar / Cream)

Lose It – Coolers

 

  • Bacardi Breezer 180 Cal
  • Woodys Vodka 220 Cal
  • Vodka Mudshake – Chocolate – 285 Cal (Serve Over Oreo Cookies / Ice Cream)
  • Smirnoff Ice – Raspberry 185 Cal

Lose It – Liquors

Kahlua 135 Cal ( 1.5 Oz)

Fangelico – 110 Cal

Crème De Menthe 200 Cal

 

 

 

Supermarket

  • Eggnog 300 Cal
  • Caramilk – 320 Cal
  • Chocolate Milk – 190 Cal

 

 

Coffee Shops

  • Eggnog Latte Cinnamon  460 Cal
  • Gingerbread – No Fat – No Whipped Cream – 150 Cal
  • Starbucks Frappucino – 300 Cal

 

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