Holiday Beverages on Breakfast Television

What’s in your drink? With New Year’s coming up it’s common to make the same old resolutions around weight loss and healthy eating. Find out just how many calories are in some popular beverages so you can make the switch and stay healthy in 2014!

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Wines – 100 – 130 Cal

Red Wine 130 Cal (in 5 oz glass)
White Wine – 120 Cal (in 5 oz glass)
Champagne / Sparkling Wine – 100 Cal
Rose – 100 Cal

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Hard Alcohol ( 1.5 Oz) Lowest In Calories (shot)

Vodka – 75 Cal – Lowest calories but worst hangover
Gin – 115 Cal
Crown Royal – 100
Jack Daniels – 100 Cal
Bacardi Gold – 100 Cal
Sake = 3 ½ Oz – 100 Cal
Port – 1.5 Oz – 60 Cal

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Beers

Light Beer – Coors – 100 Cal
Micelob Ultra – 95 Cal
Heineken – 110 Cal
Becks – 110 Cal
Molson Canadian Cider – 67 Cal

Lose It – Beers

Corona Extra – 150 Calories
Lowenbrau – 160 Cal
Bards Beer – 155 Cal

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Mixers

Diet Drinks – 0 Cal
Soda Water
Perrier
V8 – 70 Cal ( Bloody Mary)
Clamato Juice – 60 Cal
Vitamin Water – 60 Cal / ½ Bottle

Lose It Mixers = 110 – 200 Cal

Apple Cider – 8 Oz – 120 Cal – Hot Toddy (Rum)
Coke – 160 Cal
Ginger Ale – 130 Cal
Orange Juice – 111 Cal
Pomegranate – 150 Cal
Fruit Punch – 130 Cal
Cranberry Cocktail – 230 Cal
Lemonade – 200 Cal
Orange Juice – 220 Cal
Tonic Water – 120 Cal

Lose It – Energy Drinks

Rockstar Vodka – 140 Cal – Dangers Of Mixing Stimulant And Depressant – Overdrink / Worse Hangover
Red Bull – 110 Cal
Starbucks – Mocha Double Shot – 200 Cal (Coffee/ Sugar / Cream)

Lose It – Coolers